An Ounce of Prevention Is Worth a Pound of Cure: How Concierge Medicine Safeguards Your HealthNov 11, 2024 If you want to protect your health, one strategy makes a huge difference: preventive care. With concierge medicine, you immediate, proactive, professional medical care that can help you spot and stop health problems before they worsen.
Concierge Medicine: 7 Invaluable Benefits of a Comprehensive, Personalized Care ApproachOct 15, 2024Have you ever been waiting at the doctor’s office and thought, “There has to be a better way”? If so, concierge medicine could be right for you. Learn about this approach and what it can do for your health journey.
Helping a Loved One Who's Just Had a StrokeSep 17, 2024If someone you love had a stroke, it’s time to step up for them. Here are some tips to help you best support them — and yourself — in this season of recovery.
Why Does My Chest Hurt When I Work Out?Aug 12, 2024If you experience chest discomfort while working out, it’s worth seeking medical attention. A doctor can tell you what’s behind the pain — and if it’s a serious condition, they can help you get the treatment you need.
Exercises That Strengthen Your HeartJul 24, 2024If you want to strengthen your heart, we have a few suggestions. Organizing your exercise into three categories and sticking with each weekly can help this critical organ function optimally.
Palpitations During Pregnancy — What's Normal?Jun 24, 2024During pregnancy, the blood in your body increases, and your heart has to work harder. The increased volume often results in heart palpitations, which are completely normal.
I Can't Breath When I Work Out — Can You Help?May 02, 2024If you have difficulty breathing when you’re exerting yourself, you’re dealing with what medical experts call dyspnea. Learn why you’re experiencing this shortness of breath and what you can do about it here.
Life After a StrokeApr 01, 2024Because a stroke impacts your brain, it can change you in a myriad of ways. People often experience physical, mental, and emotional challenges after a stroke. This guide can help you navigate what’s ahead.
I'm at Risk for Heart Disease — What Should I Do?Mar 02, 2024If you have a heightened risk of heart disease, we have four things you can do to protect this vital organ and your overall health.
The Best Ways to Strengthen Your HeartFeb 01, 2024Your heart is one of the most important components of your body. You want to do what you can to keep it strong and healthy. Here are five expert tips.
How to Prevent a Heart Attack Through Cardiac ScreeningJan 08, 2024You don’t have to wonder if your heart is working properly. With a cardiac screening, you have a way to check on this key organ — and take preventive measures when you need them.
Lifestyle Factors That Fuel a Racing HeartDec 11, 2023If you can feel your heart racing, you probably wonder what’s happening. A few different lifestyle choices could be to blame for that fluttery feeling.
Why You Shouldn't Ignore Shortness of BreathNov 13, 2023Having trouble catching your breath? That shortness of breath could be a symptom of a serious problem with your heart or lungs, so don’t wait to see a doctor.
Can Dehydration Cause a Stroke?Oct 02, 2023You know dehydration isn’t great for you, but can it get severe enough to cause a stroke? Maybe. This quick overview explains the link between drinking water and stroke outcomes.
Myths and Facts About Chest PainSep 01, 2023Yes, chest pain can be a sign of a life-threatening condition. But it doesn’t always mean you’re having a heart attack. Here, learn some key facts about chest pain so you can get the care you need.
Cardiac Screenings: Why and When You Need ThemAug 01, 2023Preventive health screenings can save your life. Learn when most people should start cardiac screenings — and when you might want to get screened earlier or more often.
5 Common Causes of Heart Palpitations (and When to See a Doctor)Jul 03, 2023If you’ve been experiencing heart palpitations, you probably want to know why. Here are five common factors that could be at play.
4 Ways to Reduce Your Heart Attack RiskJun 01, 2023You don’t have to sit idly by and hope you don’t have a heart attack. Here are four preventive measures you can take — many on a daily basis — to lower your risk of a serious cardiac event.
Nutrition After a Heart AttackMay 15, 2023Changing your diet may be an important piece of the puzzle for improving your heart health. Learn what to incorporate and what to avoid to minimize your future risk.
Do Strokes Run in Families?May 01, 2023If a close member had a stroke, you could have an increased risk yourself. Learn when strokes can run in families — and what to do about that fact — here.
How to Prepare for Your First Stress TestApr 01, 2023If your doctor ordered a stress test, you probably want to know what to expect and how to get ready. You’ve come to the right place.
What to Expect Before, During, and After Your EchocardiogramMar 09, 2023If your doctor needs more information about how your heart is functioning, they may recommend an echocardiogram. Learn what to expect before, during, and after this ultrasound test.
3 Healthy Lifestyle Habits to Adopt If You Have Shortness of BreathFeb 13, 2023Shortness of breath could indicate a serious health condition or simply that you’re out of shape. To rule out the latter, adopt these healthy lifestyle habits.
Are Heart Palpitations Something to Worry About?Jan 01, 2023Good news: Most heart palpitations don’t pose a threat to your health. But in some instances, you should get them checked out.
When Would I Need a Carotid Ultrasound?Dec 01, 2022You’re probably familiar with ultrasounds for pregnant women. Did you know they can also help to prevent stroke? Get the details here.
Take These Steps to Prevent a Heart AttackNov 01, 2022If the thought of having a heart attack scares you, we’ve got good news. You can do strategic things to lower your likelihood of a cardiac event.
Here's When You Should Be Concerned About Shortness of BreathOct 01, 2022There’s a difference between getting winded occasionally and having persistent shortness of breath. If you regularly feel this way, it could indicate a serious health condition.
Why Are Strokes on the Rise in Younger Adults?Sep 01, 2022Strokes don’t just affect older people. A recent study showed a notable increase in a particularly dangerous type of stroke in younger adults. Learn why — and what you can do to protect yourself.
Who Should Have a Stress Test?Aug 01, 2022An exercise stress test tells your doctor a lot about how your heart functions, making it a highly useful tool. You may not always need one, though. Learn more about when you might benefit.
What Is a Silent Heart Attack? Jul 07, 2022It’s not safe to assume that a heart attack will come with telltale symptoms. More often than you might think, heart attacks happen without warning.
Panic Attack or Heart Attack? How to tell the DifferenceJun 22, 2022Heart attack or panic attack? If you have sudden chest pain and shortness of breath, you may think you’re having a heart attack. That may or may not be the case.